Occasional racing of thoughts is normal. The point that you are aware that of it is splendid. Instead of trying to control your thoughts, use the same attention to control your breath and you will get see amazing results in a short span of time..

If your looking for a new men's Yoga or gym vest then Kwench is your brand. Practicing yoga or working out in a tank top or vest at the gym or Yoga studio not only displays your hard earned muscle gains but  also allows for maximum range of motion unrestricted by clothing. All our mens yoga and gym vests and muscle tank tops are made to suit your body type so that you can focus on your training!